To submit an event

Career training, an open-house event about non-credit trainingcourses in fields including business, construction, early childhoodcare, health care, the hospitality industry, information technologyand transportation. 4-6 p.m., College of Southern Maryland Centerfor Trades and Energy Training, 17 Irongate Dr., Waldorf. Free. 301-934-7765.

Teen advisory group, for ages 12-18. Meet with peers and planlibrary programs. 5-6 p.m., Charlotte Hall Library, 37600 New MarketRd. Free. 301-884-2211.

Annie's Project registration deadline, "Farm Management Classesfor Women," offered by the University of Maryland CooperativeExtension. Eight consecutive Wednesdays, beginning Jan. 26.Agriculture Service Center, Loveville (Route 5, north of Route 234).$75, includes meals and materials. 301-475-4484 orwww.anniesproject.umd.edu.

Used-book sale, hosted by the Friends of the Library. Noon-4 p.m.Friday; 9 a.m.-3 p.m. Saturday, Calvert Library Prince Frederickbranch, 850 Costley Way. 410-535-0291 or 301-855-1862.

Chair-fitness classes, yobics, those who use a medical device toassist in mobility; participants are seated throughout. 12:30-1 p.m.Fridays, Southwinds Active Adult Community, 4225 Southwinds Pl.,White Plains. $5 a session; $20 a month. 301-350-5215, 301-576-5217or www.yobics.com.

Asbury-Solomons Island Home sale, books, clothes and accessories;proceeds benefit the community's benevolent-care fund. 9:30 a.m.-3p.m., Asbury-Solomons Island, 11100 Asbury Cir. 410-394-3483.

Sea glass discussion, with author Richard LaMotte. 2 p.m.,Calvert Marine Museum, 14200 Solomons Island Rd., Solomons. Adults,$7; seniors and military, $6; ages 5-12, $2. 410-326-2042, Ext. 41,or www.calvertmarinemuseum.com.

NAMI Health Programs, a recovery support group for adults withmental illness. 6-7:30 p.m. Sundays, National Alliance on MentalIllness, 46490 S. Shangri-La Dr., Suite 101, Lexington Park. Free.301-737-1988 or connectionslp@yahoo.com.

Low-cost primary care, provided by St. Mary's Hospital HealthConnections for uninsured county residents. No appointment needed.Mondays, Lexington Park Library, 21677 FDR Blvd. $15 per visit. 301-475-6019.

Martin Luther King Jr. Day Prayer Breakfast, hosted by the NAACPand Alpha Kappa Alpha Sorority, featuring the Rev. Debyii L. Thomas.9:30 a.m.-noon, North Point High School for Science, Technology andIndustry, 2500 Davis Rd., Waldorf. Adults, $25; age 12 and younger,$13. NAACP tickets, 240-412-4688 or 240-346-1117; AKA tickets, 240-349-2675 or 301-684-2563.

National Active and Retired Federal Employees AssociationMeeting, a presentation on acupuncture, followed by a short businessmeeting. 1 p.m., Southern Pines Senior Center, 20 Appeal Lane,Lusby. Free. 410-535-4576.

Patuxent Kids event, for ages 3-5, "Hear the Wind Blow," apresentation by a park ranger. Dress for a hike. 10 a.m., KingsLanding Park, Kings Landing Road, Huntingtown. $3. 410-535-5327.

Better Breathers Club, for anyone with a pulmonary disease.Information on breathing techniques, home health care and exercise.Noon-1 p.m., St. Mary's Hospital, 25500 Point Lookout Rd.,Leonardtown. Free. 301-475-6019.

Parenting classes, "Parenting with Love and Logic." Fiveconsecutive Tuesdays (through Feb. 15), 5:30-7:30 p.m. George W.Carver Elementary School, 46155 Carver School Blvd., Lexington Park.$45. 301-475-4200, Ext. 1800 or www.stmarysmd.com.

Parenting workshop, learn practical techniques and strategies formanaging anger and resolving conflict. Four consecutive Wednesdays(through Feb. 9), 7-9 p.m. The Pinnacle Center, 603 Post Office Rd.,Waldorf. $250; couples, $300. 301-705-7593 orwww.pinnaclecenter.com.

"Living Well With Chronic Conditions," a six-session chronic-desease self-management workshop for those with a condition or whoare living with someone with a chronic condition. 9-11:30 a.m., St.Mary's Hospital, 25500 Point Lookout Rd., Leonardtown. Free. 301-475-6019.

Introduction to Excel, for adults, the basics of spreadsheets. 2-4 p.m., Charlotte Hall Library, 37600 New Market Rd. Free. 301-884-2211.

Introduction to Internet, for adults, the basics of Web use. 2-4p.m., Lexington Park Library, 21677 FDR Blvd. Free. 301-863-8188.

Book discussion, "Oliver Kitteridge," ElizabethStrout. 7 p.m., Leonardtown Library, 23250 Hollywood Rd. Free. 301-475-2846.

Calvert Cliffs Conundrum" presentation, "Who Cares? The HumanPerspective on the Calvert Cliffs," by Ralph Eshelman. 7 p.m.,Calvert Marine Museum, 14200 Solomons Island Rd., Solomons. Adults,$7; seniors and military, $6; ages 5-12, $2. 410-326-2042 orwww.calvertmarinemuseum.com.

E-mail: smliving@washpost.com

Fax: 301-934-1088

Mail: Mail: Community Calendar, Southern Maryland Extra, TheWashington Post, 100 N. Oak Ave., La Plata, Md. 20646.